Ursolic Acid Supplement Benefits

Ursolic acid supplement capsules are widely available, while the benefits of ursolic acid supplements are unknown to a large portion of the wellness community. This spectacular antioxidant compound is of massive interest to the health sector because of its remarkable potential to help people’s health and wellbeing. We have never seen an antioxidant compound like this. Some of the researched potential active effects of ursolic acid on the body are incredible.

Researchers have concluded that ursolic acid could be used as an alternative medicine for cancer prevention, treatment, diabetes, brain disorders and maintaining optimal muscle mass. Its potential to protect the body as an antioxidant but also encourage skeletal muscle growth is so unique. This compound should be of very high interest to natural body builders.

While ursolic acid supplements are available, it is a naturally occurring compound that you can find in smaller quantities within specific fruits, herbs and vegetables. Let’s look at ursolic acid in more detail and how ursolic acid supplements could be of potential benefit to your health.

How Oxidative Stress Effects Your Health

Accumulative oxidative stress is a leading cause of various chronic diseases. For disease prevention, managing oxidative stresses should be of high importance. Potent antioxidant molecules like ursolic acid are central to this.

Oxidative stress is caused by reactive oxidative molecules within the body. These also trigger the stress response pathway. Stress is a condition becoming more and more prevalent in society. Oxidative molecules can react with key parts of your cells. These become damaged beyond repair and need immediate replacing. This is how cellular oxidative stress is triggered within the body. Key cell components that can become damaged include DNA, cell membrane fatty acids and proteins.

This causes inflammation in the body and requires antioxidants, like ursolic acid, to assist with recovery. Exercise, which requires a high amount of nutrients, antioxidants and cellular repair after damage for recovery, is also an inflammatory process. Higher antioxidant status is seen to be proportional to strength from muscle fibres. With high inflammatory stress and low recovery, muscle growth is significantly restricted. This is also why chronic inflammation, caused by oxidative molecules, is implicated in chronic joint diseases.

Chronic cellular oxidative damage is how the cellular aging process works. Essentially, accumulated oxidative stress over time leads to body ageing. This is also why the body undergoes an ageing process after long term solar radiation exposure and why skin can look weathered.

If damages to key parts, like proteins or DNA, are critical then cancers can develop. Moreover, chronic oxidative stress will cause an antioxidant imbalance in the body. With chronic oxidative stress, there is a reduced capacity within the body to detoxify and repair too.

These are all key reasons to consider an antioxidant supplement like ursolic acid, especially if you are under chronic inflammation or stress.

Ursolic Acid Properties And Potential Health Effects

Ursolic acid supplement capsules or powders provide potent antioxidant power for cells, that could potentially assist with minimising oxidative stress throughout the body. This would potentially assist with reducing the harm of and prevent some of the diseases we’ve mentioned, including chronic joint diseases. There is also evidence that the strong antioxidant ability of ursolic acid contributes to its reported anti-bacterial activity too.

Ursolic Acid Support Of Healthy Cellular Growth

Ursolic acid is a triterpene well researched for its anti-inflammatory effects within the body. The anti-inflammatory effect is so strong that ursolic acid seems encourage healthy cell growth. Ursolic acid does this through protecting tissues from the damages of reactive molecules that result from metabolic, or energy producing processes, needed for cell growth.

Certain antioxidant properties of ursolic acid are so strong that ursolic acid supplement powders or capsules may be able to stimulate muscle growth. An effect has been observed where ursolic acid reduces muscle wasting and improves muscular strength. This is what many body builders are looking to achieve to maintain their muscle mass. Considering that the body is about 50% skeletal muscle in mass, this is a significant health effect. The effect improved with a higher dose of the ursolic acid supplement too. Supplements with ursolic acid were shown to improve exercise capacity and also reduce heart rate. This effect improves over time too.

Ursolic acid may also contribute to the stimulation of hair growth observed from topical application of rosemary extracts. This compound may be able to support optimal protein production and metabolism throughout the body.

Ursolic Acid And Cancer

Ursolic acid is considered to have anti-cancer properties too and this has got cancer preventative researchers quite excited. This molecule is a target for new anticancer drugs, compared to chemotherapy drugs.

Strong antioxidants, like ursolic acid, prevent reactive molecule damage to the body that can cause cancer. Some compounds are also thought to supress the growth of cancerous cells too, in a process known as controlled cell death. This is where malfunctional cells are identified and targeted for destruction. Current research suggests that Ursolic acid may have these anti-cancer effects within tissues.

Ursolic Acid And Diabetes

Ursolic acid has also unusually been linked to the prevention of diabetes. Diabetes is a condition that is reaching astronomical levels at present.

Ursolic acid supplements have been caused a drop in glucose and a restoration of normal blood glucose. Ursolic acid supplements also caused a drop in body weight too, while reducing oxidation. An ursolic acid supplement was also clinically shown to significantly improve insulin sensitivity, which is a risk factor for diabetes. Insulin sensitivity naturally restores normal glucose levels in the blood.

However, a supplement of ursolic acid caused glucose to be driven into skeletal muscles too. That seems to be a major effect of ursolic acid supplement capsules. This may also be why muscle strength can potentially improve with ursolic acid supplements.

A core part of the anti-diabetic quality of ursolic acid definitely seems to focus around driving glucose levels down, while inhibiting certain pancreatic enzymes and protecting pancreatic cells from damage. Your pancreas is heavily implicated in many body processes, including insulin sensitivity.

All of these demonstrate potential health benefits with ursolic acid supplement powers or capsules, particularly for diabetes. This is one of the reasons why researchers are so excited about the potential of ursolic acid. We also consider this to be an incredible antioxidant molecule.

Ursolic Acid And Heart Diseases

Naturally, the potential benefits of this sort of preventative effect on diabetes have implications for cardiovascular diseases. Improved lean weight loss, whole body oxidative protection and lowered glucose levels will reduce obesity risk. In turn, these effects from ursolic acid will therefore naturally reduce cardiovascular disease risks.

Strong antioxidants, like ursolic acid, show blood vessel cleansing effects. This is where the blood vessels become unclogged from oxidative molecules. Ursolic acid’s antioxidant properties may improve blood lipid profiles, reducing the presence of oxidised fatty acids that contribute to heart diseases.

In addition, ursolic acid supplements have been shown to have a protective effect on heart cells. This is partially through an ability to activate heart protecting enzymes, while offering antioxidant protection for various metabolic processes.

Ursolic acid supplements were also shown to have a synergistic effect on the activity of essential body antioxidants, such as vitamin C and glutathione. Synergy is when compounds improve the levels or function of other compounds. This support of other body antioxidants is another potential health benefit of ursolic acid.

Brain Disorders And Ursolic Acid Supplements

Antioxidants are absolutely essential to the performance of the brain and conserve the well being of the brain too. Higher antioxidant levels in the brain prevent nerve cells from dying. This can protect the brain from developing inflammatory memory disorders.

Supplements with ursolic acid are thought to prevent brain excitotoxicity. This is a particular problem that occurs with excessive sweetener consumption. Essentially, excitotoxicity is when nerve cells become excessively stimulated and then inflamed. Strong antioxidants like ursolic acid are anti-inflammatory and can protect the brain. This effect is improved through protective synergy of essential antioxidants like glutathione.

Through its strong antioxidant properties, ursolic acid may then have potential brain health conserving effects.

Summary

Ursolic acid supplements may well become one of the breakout supplements of the next 10 years. The range of researched potential health effects on the body are truly remarkable. Ursolic acid is already being touted as a potential alternative medicine for the prevention of cancers and diabetes.

The antioxidant potential of ursolic acid supplements are why this supplement could have incredible potential in the future. Ursolic acid supplements have been seen to have potential for promoting healthy muscle cell growth, improving exercise performance, while also reducing the risk of cancers. This is a very unique ability and should be of very high interest to natural body builders. It is the antioxidant capacity of ursolic acid that is largely thought to contribute to these potential health benefits. Accumulative oxidative stress is also a leading cause of chronic diseases and antioxidants like ursolic acid are thought help with the body’s ability to repair.

This compound has also unusually been linked to the prevention of diabetes. Ursolic acid supplements seems to drive down glucose levels, protect pancreas cells and improve glucose status in muscle. This compound promotes insulin sensitivity too, reducing the effect of many different diabetes risk factors.

Ursolic acid may also be able to promote healthy weight loss and reduce obesity risk, promoting cardiovascular health. Ursolic acid supplements may also have a synergistic effect on the activity of essential body antioxidants, supporting potential health effects across the whole body. Antioxidants, like ursolic acid, also support optimal nerve health and can protect the brain from inflammatory sweeteners.

Ursolic acid is a fascinating molecule with so many potential health benefits throughout the body.

For more interesting articles, see the main articles page below.